SCULPTING A STRONG AND DEFINED BACK: TOP EXERCISES FOR BACK FAT

Want to ditch that pesky back fat and reveal the strong, defined back you've always dreamed of? It's time to hit What Exercise is Good for Back Fat? those workouts with some targeted exercises designed specifically to tone that midsection. Here are a few best exercises to kickstart your journey: Pull-ups Bent-over Rows Hyperextensions Stick t